![]() ![]() – Recommendations on effort-based workout pacing. – Detailed descriptions of each running workout. – A weekly schedule showing your daily workouts for each day. ![]() What you get with each downloadable Koach Jen Ultra Marathon Training Plan: – PDF Printable/Viewable Training Plan. Reading Time: 4 minutes Now Available Free to Download – Get Started TodayĪre you a Master runner (in your 40’s, 50’s and beyond)? Are you thinking about moving up to the ultra running distance? Do you have a goal of finishing your first ultra? Maybe you have finished longer races such as the marathon or similar distance and are now looking for a new challenge? Maybe you have you finished a few ultra marathons and are looking for professional guidance from a Certified Ultra Running Coach who is a Master runner herself?
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